{"id":4840,"date":"2026-10-19T16:08:19","date_gmt":"2026-10-19T19:08:19","guid":{"rendered":"https:\/\/elquecallaotorga.com.ar\/contenidos\/?p=4840"},"modified":"2026-10-19T16:08:38","modified_gmt":"2026-10-19T19:08:38","slug":"silvia-inostroza-tras-hacer-podio-en-el-chalten-fue-una-experiencia-increible","status":"publish","type":"post","link":"https:\/\/elquecallaotorga.com.ar\/contenidos\/silvia-inostroza-tras-hacer-podio-en-el-chalten-fue-una-experiencia-increible\/","title":{"rendered":"Silvia Inostroza tras hacer podio en el Chalt\u00e9n \u00bb Fue una experiencia Increible\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Silvia entrevistada por \u00abEl Que Calla Otorga\u00bb cont\u00f3 su experiencia en el ULTRA TRAIL FITZ ROY en el Chalt\u00e9n, concluyendo en segundo puesto en su categoria y ubicada quinta en la general <strong>\u00bb Fue una experiencia incre\u00edble, llegar y compartir en esos paisajes que hay en el lugar\u00bb<\/strong>. M\u00e1s adelante cont\u00f3 \u00ab<strong> tuve que modificar mis entrenamientos, aprender a alimentarme para la competencia para mejorar\u00bb.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En otro tramo de la charla Silvia mencion\u00f3 <strong>\u00bb Tengo una entrenadora de Caleta Olivia, cumplir los entrenamientos y hace un mes tuve que modificar la alimentaci\u00f3n, suspender actividades personales para priorizar el entreno\u00bb.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al finalizar mencion\u00f3 <strong>\u00bb Fue una carrera muy t\u00e9cnica, hasta el kil\u00f3metro 50 iba entera y despu\u00e9s conclu\u00ed con heridas en los pies y no hubo un cambio de ropa, osea detalles que debo corregir para la pr\u00f3xima\u00bb.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Silvia dej\u00f3 un mensaje a los nuevos atletas, quienes se suman al running <strong>\u00bb Si vos queres tener un objetivo debes hacerlo con responsabilidad y compromiso, yo me puse llegar a los 70 k y lo hice, a los que van iniciando, que vayan por m\u00e1s no quedarse y hacerlo\u00bb<\/strong>. termin\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La atleta Rioturbiense corri\u00f3 el Ultra Fitz Roy en la categoria de 70 kilometros, realizado este fin de semana en El Chalten.<\/p>\n","protected":false},"author":4,"featured_media":4846,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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